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Programs

MY PROGRAMS ARE For You IF...

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You are facing a roadblock! Our coaching programs are the roadmap to your solution. Tailored guidance, goal alignment, and actionable plans await you.

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You are ready to conquer your challenges! Our coaching programs are your partner in problem-solving.

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You are tired of facing the same problems! It's time for a transformative shift. Our coaching programs offer a unique blend of expertise and support.

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You want to navigate life's complexities with confidence! Our coaching programs are designed to unravel your challenges through tailored guidance and customized strategies. 

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My 4 Pillars To Coaching

My coaching philosophy is designed to empower individuals to reach their full potential, overcome challenges, and achieve personal and professional success. Through these targeted pillars and strategic actions you will create a solid foundation for success. I am here to help you design a compelling vision for your future, providing direction and purpose to your endeavors. 

FINANCE

Professional development, mindset, stress and time management to accelerate your career trajectory, work-life counterbalancing to have more success and fulfillment, building internal confidence, managing complacency, dealing with rejection and failure, identifying problems and implementing solutions, building your personal brand and image, establishing rapport with others to build and improve relationships and increase your influence. 

FRAME

Growth mindset to live an abundant life, build internal confidence, set and achieve bigger goals, discover and conquer your self-limiting beliefs, mindfulness practices to increase awareness and alignment with success, your goals, and identity.

Growth mindset to live an abundant life, build internal confidence, set and achieve bigger goals, discover and conquer your self-limiting beliefs, mindfulness practices to increase awareness and alignment with success, your goals, and identity.

FITNESS

Improved health and wellness through accountability, habit tracking, goal setting, stress management, customized fitness, nutrition, and recovery tips to establish sustainable routines. 

FAITH

Personal growth and development, self-discovery of your purpose and deeper meaning in life, unlocking your hidden talents, find connection, unity, and peace, develop your character, alignment with your values, manage your emotions, self-care. 

These pillars will provide a perspective that will ignite your unique strengths, values, and aspirations. We emphasize the importance of finance, frame, fitness, and faith ensuring that your path to success is sustainable and fulfilling

EXECUTIVE COACHING

Are you ready to unlock your full leadership potential and drive unprecedented success for both yourself and your organization? Our executive coaching programs are meticulously designed to empower leaders like you to navigate challenges, enhance skills, and achieve extraordinary results.

Benefits:

  • Unlock Your Hidden Success and Full Potential

  • Mindset Management

  • Goal Setting and Achievement

  • Stress Management and Work-Life Balance

  • Conflict Resolution and Decision-Making

Remember, the specific benefits will depend on the goals and focus areas of the coaching engagement. 

PERFORMANCE COACHING

Embark on a transformative journey to elevate your athletic performance with training and coaching. Our performance coaching services are customized to deliver life-changing results and transform athletes into elite athletes with killer instincts.

 

Benefits:

  • Learn How To Develop A Winning Mindset

  • Learn How To Attract Scholarships, Sponsorships,
    Endorsements, First-Round Draft Picks, And Brand/Image Recognition

  • Learn How To Have A Competitive Edge

  • Learn How To Be Calm Under Pressure In Game-Winning
    Moments

It's time to elevate your performance and exceed your expectations with our Performance Coaching programs.

HEALTH AND WELLNESS PROGRAMS

Empowering journey towards optimal health and well-being with our specialized Health and Wellness services. Our customized programs create healthier, higher performing, and more engaged employees who will dramatically increase the productivity of your organization.

Benefits:

  • 50% Reduction In Employee Turnover

  • 12% Reduction In Medical Spend

  • 24% Improvement In Employee Productivity

  • Positive Habit Cultivation

 

Take the first step towards a healthier, more balanced life with our Health and Wellness Programs — because your well-being is the foundation for a vibrant and fulfilling life.

Frequently Asked Questions

  • How long does a typical coaching engagement last?
    Our coaching programs vary based on individual needs and goals. Some clients may find value in a few sessions to address specific challenges, while others may opt for longer-term coaching to support ongoing personal and professional development. We typically work together to determine the most suitable time frame.
  • How can coaching benefit me?
    Coaching can offer numerous benefits, including goal setting, improved self-awareness, enhanced decision-making skills, increased motivation, and support in navigating career transitions. It provides a structured and supportive environment to help individuals clarify their aspirations, overcome obstacles, and achieve lasting positive change.
  • Coach vs. Therapist
    Therapy: Therapy deals with healing pain, dysfunction and conflict within an individual or in relationships. The focus is often on resolving difficulties arising from the past that hamper an individual’s emotional functioning in the present, improving overall psychological functioning, and dealing with the present in more emotionally healthy ways. ​ ​Coaching: Supports personal and professional growth based on self-initiated change in pursuit of specific actionable outcomes. These outcomes are linked to personal or professional success. Coaching is future-focused. While positive feelings/emotions may be a natural outcome of coaching, the primary focus is on creating actionable strategies for achieving specific goals in one’s work or personal life. The emphases in a coaching relationship are on action, accountability, and follow-through.
  • Can you guarantee results?
    You will see results when you show up, put in the work, and implement the tools our programs provide for you. 86% of clients have said that they at least made their investment back 99% of clients said they were very satisfied 28% saw an ROI of 10 to 49 times the investment 19% saw an ROI of 50 times the investment
  • What types of issues can be addressed through coaching?
    Life coaching is versatile and can address a wide range of issues, including but not limited to career transitions, employee challenges, stress management, personal development, goal setting, and work-life balance. Coaches work collaboratively with clients to identify specific areas for improvement and growth.

Ready To Invest In Your Future?

Seize the opportunity to shape a brighter tomorrow with strategic foresight and calculated decisions. Whether you're considering financial investments, personal development, or organizational growth, now is the time to make thoughtful choices that will yield long-term dividends.
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